Harmony in Motion

Unleash Your Inner Peace

Experience the transformative power of mindful yoga. Our wellness approach harmonizes body, mind, and spirit for a healthier, happier you.
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Mindfulness Improvement

80%
Stress Relief Class
Designed to tap into our body’s natural capacity to alleviate stress and trauma, both on a physical and emotional level.
Yoga Treatment
This series includes a variety of Yoga Treatment sessions aimed at various healing objectives within the body.
Gentle Flow Yoga

Calming routine with guidance provided throughout the online session to accommodate your capability.

why choose us

Embrace Tranquility, Discover Wellness

Experience the transformative power of yoga and mindfulness at our wellness center. We are dedicated to guiding you on your journey towards inner peace and physical strength.
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01
Expert Instructors
Our experienced instructors provide personalized yoga and mindfulness training.
02
Holistic Approach
We believe in nurturing both the mind and body for complete wellness.
03
Flexible Schedules

We offer a variety of online classes throughout the day to accommodate your busy lifestyle.

04
Supportive Group
Join a supportive group of like-minded individuals on the journey to wellness.

our services

Unleash Inner Harmony

Our mindful yoga wellness services are designed to help you connect with your inner self while improving physical health. Experience the harmonious blend of mind and body wellness through our range of yoga practices.
Private Yoga Sessions

Elevate your yoga practice beyond the confines of a group class–private yoga sessions, either 1 on 1 or in small groups, provide extra boost.

Thai Yoga Therapy

Foster healing and enhance flexibility, mobility, overall health, and energy using the time-honored techniques of Thai Yoga Bodywork.

Mindful Eating Courses

Say goodbye to dieting forever! Begin the journey of mending your relationship with food and your body through our mindful eating courses.

Mindful Meditation

Cultivate a peaceful mind by experienced meditation, these sessions provide tools to enhance awareness-mental clarity, and relaxation.

Yoga Retreats

These immersive experiences offer an opportunity to deepen your practice, connect with like-minded individuals, & rejuvenate your mind, body, & spirit.

Corporate Programs

Enhance workplace well-being to meet the needs of your team, these programs include on-site yoga sessions & stress management workshops.

Testimonials

Unfolding Member Stories

We are committed to creating a nurturing environment for yoga practitioners. Here are some heartfelt testimonials from our valued clients who have experienced the transformative power of our yoga classes.

27 Dec 2023
Improve Flexibility

Adult secrets yoga classes have been a game-changer for me. Their instructors are knowledgeable and the classes have helped me improve my flexibility.

Emma Johnson
27 Dec 2023
work-life balance

Practicing yoga at Adult secrets has been a wonderful experience. Their classes have helped me manage stress and maintain work-life balance.

Anna Green
27 Dec 2023
Very Relaxing

Adult secrets yoga classes have greatly improved my flexibility and balance. The instructors are patient and the classes are very relaxing.

Sophia Brown

appointment

Schedule Your Serenity: Gateway to Personal Wellness & Mindful Living

Call

+44 20 8040 4429

Email

info@adultsecrets.co.uk

Address

6 Derby Drive, Leybourne, West Malling, England, ME19 5FJ